Club 30's "Kill the Boredom Demon" Jive Pad 121st Edition

last SG · 2009-07-01T11:54:06+00:00

We'll gladly help u with the sausages!!!

elindra SG

ask your customer for the list and gimme. then I call the hospital to ask them who gets served the fillets (class a or class b as well)

-_-"

Fatum SG

sometimes I think people should put their money where their mouth is and migrate if they're really so unhappy

there are basically two kinds of people in life ..... those who only complain and whine about their lot, and those who do something about it ....

av98m SG

-_-"

this information can come in useful one day!

Ferret SG

sigh....

i questioned a colleague on crappy work done to date...

she look rikes ready to cry... so i said nvm... just work harder mmmkays...

said ok...but work nehber do...

now shit hit the fan... and i have to clean up the mess...

av98m SG

sigh....

i questioned a colleague on crappy work done to date...

she look rikes ready to cry... so i said nvm... just work harder mmmkays...

said ok...but work nehber do...

now shit hit the fan... and i have to clean up the mess...

you scold them for screwing up, people think you're the bad guy. you don't scold, they turn in usual crap and you kena. how?

elindra SG

this information can come in useful one day!

Actually you know prima revolving resturant, there is this dish I suspect is made from monkfish

It's a dish of fish meat and scallops with egg white.

Very very nice but it taste like crab and lobster meat

Ferret SG

you scold them for screwing up, people think you're the bad guy. you don't scold, they turn in usual crap and you kena. how?

Sigh... sianz loh

this morning oledy kana from boss.

i was oledy -_-"

now cleaning up the mess loh...

ah. but next time... she better watch out...

cassie SG

I think the vegan is giving you a 4D number

well he's the one who's perpetually asking for a number, any number

elindra SG

Alamak! The coffeeshop at Clementi 328 is closed for renovations

And I was thinking of going down to pick up supplies and eat there sometime this week

av98m SG

well he's the one who's perpetually asking for a number, any number

and you're so obliging

ok, I also give him a number:

5513

av98m SG

Alamak! The coffeeshop at Clementi 328 is closed for renovations

And I was thinking of going down to pick up supplies and eat there sometime this week

you and claypot kway png are not fated

elindra SG

you and claypot kway png are not fated

I miss it leh

I dun really like claypot rice but this one is really good

cassie SG

hah! i did zero work today! apart from a bit of talking at the starbuck brekkie meeting.

hisoka SG

since pple are into giving numbers for 4d. 9413

cassie SG

what's the significance of those numbers? or did you guys pluck it outta the air?

coz my numbers were from the race bib.

Ferret SG

Vegetarian diet weakens bones: research
Posted: 02 July 2009 1846 hrs

Photos 1 of 1

SYDNEY : People who live on vegetarian diets have slightly weaker bones than their meat-eating counterparts, Australian researchers said Thursday.

A joint Australian-Vietnamese study of links between the bones and diet of more than 2,700 people found that vegetarians had bones five per cent less dense than meat-eaters, said lead researcher Tuan Nguyen.

The issue was most pronounced in vegans, who excluded all animal products from their diet and whose bones were six per cent weaker, Nguyen said.

There was "practically no difference" between the bones of meat-eaters and ovolactovegetarians, who excluded meat and seafood but ate eggs and dairy products, he said.

"The results suggest that vegetarian diets, particularly vegan diets, are associated with lower bone mineral density," Nguyen wrote in the study, which was published Thursday in the American Journal of Clinical Nutrition.

"But the magnitude of the association is clinically insignificant," he added.

Nguyen, who is from Sydney's Garvan Institute for Medical Research and collaborated on the project with the Pham Ngoc Thach University of Medicine in Ho Chi Minh City, said the question of whether the lower density bones translated to increased fracture risk was yet to be answered.

"Given the rising number of vegetarians, roughly five per cent (of people) in western countries, and the widespread incidence of osteoporosis, the issue is worth resolving," he said.

cassie SG

just need to up the calcium intake.

geez...no work and i'm still hanging around in the office.

LOTUSfairy SG

home from TCM..

kana acupuncture , 20 needles poke my tummy, hands and legs.....

doc ask me : u active last time?

i answer : yeah.. aikido, TKD, jogging, climb mountain, hiking etc..

doc ask : good good.. but these are for young people, dun do anymore..

i went .......><"

ask doc what i cannot eat.. he said : less nuts, soy etc...

i went...arghhhhhh!!!

after leaving the clinic, i head for ntuc, i forgot about the soy thingy, and bought myself edamame to cook tonight..

....one good news...after all the juicing i think, my bp is now 110/78...NORMAL !

cassie SG

you can pass the edamame to someone else in the family.

think i should head off now.

Kuali Baba SG

Wakey wakey, it's 12.30am in Krakow now. The buildings are beautiful but it's packed with tourists and people trying to make money out of them. Gosia says it feels more like a Western European city, people speak English, etc...however there are rowdy Americans and Brits, especially at night. I don't like this aspect a lot.

Gotta get up in 4 hours to register my subjects for next semester, but the sun will be up by then.

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